Personalized Coaching Plans
1:1 Coaching
$120/month
Perfect for the local athlete who wants one-on-one coaching and support.
Plan includes:
- Gait/form analysis
- TrainingPeaks Premium account
- Weekly training delivered via TrainingPeaks
- CoachNow athlete account
- 24/7 access to coach
- In-person coaching sessions
- Race planning
- Weekly check-in call or email
- Admission to private Facebook group
- Subscription to monthly newsletter
- Product discounts and athlete incentives
- Discounted when you subscribe for 3 months or more
1:1 Remote Coaching
$100/month
Perfect for the remote athlete who wants one-on-one coaching and support.
Plan includes:
- Gait/form analysis (via CoachNow)
- TrainingPeaks Premium account
- Weekly training delivered via TrainingPeaks
- CoachNow athlete account
- 24/7 access to coach
- Race planning
- Weekly check-in call or email
- Admission to private Facebook group
- Subscription to monthly newsletter
- Product discounts and athlete incentives
- Discounted when you subscribe for 3 months or more
Group/Race Training
Prices vary
Perfect for the local athlete who is training for a specific race and wants one-on-one coaching and support.
Plan includes:
- Comprehensive one-time training plan delivered via Google Docs
- 24/7 access to coach
- In-person coaching sessions
- Group runs
- Race planning
- Weekly check-in call or email
- Admission to private Facebook group
- Subscription to monthly newsletter
- Product discounts and athlete incentives
- 8, 12 and 24-week plans available. Pricing varies by plan duration.
Coaching a-la-carte
Individual Race Plan
$50
Perfect for the athlete who wants a structured training plan and support for a specific race, but doesn't want to commit to monthly coaching.
Plan includes:
- Comprehensive one-time training plan delivered via Google Docs
- Monthly check-in call or email
- Admission to private Facebook group
- Subscription to monthly newsletter
Gait/Form Analysis
$35
One-time, 1 hour meetup with coach to assess running form/gait, troubleshoot chronic injuries, assess areas for improvement and discuss all things running-related.
*Available in-person, only
*All plans include initial Coaching Consultation
PLans available for purchase on trainingpeaks
Female Masters 50k 12-Week Plan (Includes Strength and Cross-Training)
Click here for details and pricing.