Required for all new athletes
Initial coaching consultation to evaluate goals and assess coaching needs. Can be conducted in-person or over the phone. Get to know your coach, her coaching philosophy, and how coaching can benefit you! Please see calendar for appointment availability.
Receive a personalized online training plan based on your current level of fitness and race goals. Access group training runs and preview sections of the course prior to the race (local athletes only)! Please book a FREE Coaching Consultation to get started! See calendar for appointment availability.
Included: * Individualized training plan tailored to fit your life and your goals * TrainingPeaks premium account * Monthly 15 minute phone call (at the request of the athlete) * Weekly data analysis and feedback * Event prep sessions (at the request of the athlete) * Unlimited email, text, and chat communication * Access to private Facebook training group * Subscription to coach's blog and newsletter (opt-in). Interested in Personalized Coaching? Please book a FREE Coaching Consultation.